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Living with ADHD Later in Life
Attention deficit hyperactivity disorder (ADHD) doesn’t fade as we get older, it evolves. October marks ADHD Awareness Month, a time to shed light on a neurodevelopmental condition that affects focus, impulse control and energy levels, and can continue to impact people well into later life. For many, symptoms that once felt manageable can intensify with…
Winter Safety Tips for Older Adults: Keeping Warm, Well and Connected
As the temperature drops and the days grow shorter, winter can bring extra challenges for older adults, from staying warm and preventing illness to avoiding slips and maintaining good mental health. For many families, this season is a reminder of how important it is to prepare homes and routines to ensure comfort and safety. At…
Simple Ways to Improve Safety at Home for Older People
As we grow older, our homes should continue to be places of comfort, independence, and familiarity. However, everyday activities that once felt simple can become more challenging due to changes in mobility, eyesight, or hearing. Creating a safer living space not only helps prevent accidents but also brings peace of mind to families and carers…
World Mental Health Day: Supporting Emotional Wellbeing in Later Life
As we recognise World Mental Health Day on 10 October, it’s important to remember that mental health matters at every stage of life, including later years. This year’s theme, “Access to Services: Mental Health in Catastrophes and Emergencies,” highlights the growing need for compassion, support, and accessible care, especially during times of uncertainty. At Oxford…
National Cholesterol Month: Simple Recipes for Older Adults
October marks National Cholesterol Month, a time to raise awareness about the importance of heart health and the small lifestyle changes that can make a big difference, especially for older adults. As we age, managing cholesterol becomes increasingly important. High cholesterol can increase the risk of heart disease and stroke, but a healthy diet full…
Back Care Awareness Week: Supporting Back Health in Later Life
Back Care Awareness Week 2025 runs from 2nd to 8th October and shines a spotlight on spinal health and the importance of preventing and managing back pain. Back problems affect millions of people in the UK, with older adults being particularly vulnerable. This annual campaign provides the perfect opportunity to reflect on the small steps…
International Day of Older Persons: Honouring Older People
Each year on 1 October, the world comes together to recognise the International Day of Older Persons, a moment dedicated to celebrating the contributions of older generations while raising awareness of the challenges they face. This global observance, established by the United Nations in 1990, is a reminder of the value, wisdom and resilience older…
World Heart Day: Protecting Elderly Heart Health
Every year on 29th September, the world celebrates World Heart Day, a global campaign that unites communities and healthcare providers to raise awareness of cardiovascular diseases (CVDs). These conditions remain the leading cause of death worldwide, claiming around 17 million lives each year. This year’s theme, “Don’t Miss a Beat”, is a reminder to pay…
World Alzheimer’s Day: Dementia and Alzheimer’s Care at Home
Every year on 21st September, the world comes together to mark World Alzheimer’s Day, a global event dedicated to raising awareness and challenging the stigma that still surrounds Alzheimer’s disease and other forms of dementia. With more than 55 million people worldwide currently living with dementia, the impact of this condition is profound. It devastates…