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Discover the latest news, expert guidance, and inspiring stories from Oxford House Community Care. Whether you're seeking care tips, industry updates, or community highlights, find the information that matters most to your family. You can sign up to our newsletter for updates delivered to your email.
How to Talk to a Loved One About Needing Care
Talking to a loved one about the possibility of needing care can be one of the most sensitive and emotional conversations you’ll ever have. It’s a topic that can stir feelings of fear, pride, and uncertainty. However, with empathy, patience, and the right approach, it’s possible to navigate the discussion in a way that supports…
Protecting Your Lungs for a Healthier Later Life
As we grow older, looking after our lungs becomes even more important. Lung cancer remains one of the most common cancers across the UK, with thousands diagnosed each year. While it’s more common in people over 50, anyone can develop it, even those who have never smoked. The good news is that catching it early…
Working Together: Families and Home Carers
When a loved one begins receiving home care, the experience often involves more than just the person being cared for and the professional providing support. Family members play an essential role in ensuring that care is not only effective but also compassionate and sustainable. Building a respectful, communicative relationship between families and carers can make…
Self-Care Practices for Healthy Ageing
As we grow older, taking care of ourselves becomes more than just a routine, it’s a necessity for maintaining good health, happiness, and independence. Self-care isn’t about indulgence; it’s about adopting small, meaningful habits that support physical, emotional, and mental well-being. For older adults, practising self-care regularly can lead to a longer, more fulfilling life…
Living with ADHD Later in Life
Attention deficit hyperactivity disorder (ADHD) doesn’t fade as we get older, it evolves. October marks ADHD Awareness Month, a time to shed light on a neurodevelopmental condition that affects focus, impulse control and energy levels, and can continue to impact people well into later life. For many, symptoms that once felt manageable can intensify with…
Winter Safety Tips for Older Adults: Keeping Warm, Well and Connected
As the temperature drops and the days grow shorter, winter can bring extra challenges for older adults, from staying warm and preventing illness to avoiding slips and maintaining good mental health. For many families, this season is a reminder of how important it is to prepare homes and routines to ensure comfort and safety. At…
Simple Ways to Improve Safety at Home for Older People
As we grow older, our homes should continue to be places of comfort, independence, and familiarity. However, everyday activities that once felt simple can become more challenging due to changes in mobility, eyesight, or hearing. Creating a safer living space not only helps prevent accidents but also brings peace of mind to families and carers…
World Mental Health Day: Supporting Emotional Wellbeing in Later Life
As we recognise World Mental Health Day on 10 October, it’s important to remember that mental health matters at every stage of life, including later years. This year’s theme, “Access to Services: Mental Health in Catastrophes and Emergencies,” highlights the growing need for compassion, support, and accessible care, especially during times of uncertainty. At Oxford…
National Cholesterol Month: Simple Recipes for Older Adults
October marks National Cholesterol Month, a time to raise awareness about the importance of heart health and the small lifestyle changes that can make a big difference, especially for older adults. As we age, managing cholesterol becomes increasingly important. High cholesterol can increase the risk of heart disease and stroke, but a healthy diet full…